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Book Recommendations

books

 

 

 

 

 

 

 

 

 

 

 

Here are a few of my personal favourites when it comes to our Health and Relationships:

 

The Inside Out Revolution – Michael Neill

When the Body Says No – Gabor Maté

The Blue Zones – 9 lessons for living longer – Dan Buettner

Being Mortal – Atul Gawande

Reasons to stay alive – Matt Haig

Think More, Eat less – Janet Thomson

Bounce – Matthew Syed

Mindset – Dr Carol S Dweck

How to talk so kids will listen and listen so kids will talk – Adele Faber and Elaine Mazlish

Divorce Busting – Michele Weiner-Davis

The Slight Edge – Jeff Olson

The  4 Pillar Plan – Dr Rangan Chatterjee

The Brain’s way of healing – Norman Doidge

 

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